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What We Treat
Insomnia
If you’re lying awake night after night, you know just how much a lack of sleep can ripple into every corner of your life, including your work, your relationships, your mood, and your overall well-being. Read more
Sleep-Related Anxiety
Many people who have experienced difficulty sleeping know all too well how anxiety-inducing it can be just to think about sleep. Read more
Pediatric Sleep
Whether you’re the parent of a toddler or a teenager, your child’s disrupted sleep can affect the entire family. Sleep struggles can quickly feel overwhelming, especially when everyone is running on empty. Read more
Perinatal Sleep
Sleep challenges during pregnancy and after the birth of a child can be incredibly exhausting, both physically and emotionally. Read more
Neurodiversity & Sleep
For individuals who are neurodivergent, including those with ADHD, autism spectrum disorder, learning differences, or other neurodivergence, sleep challenges are common and can feel especially complex. Read more
Circadian Rhythm Disorders
If your sleep schedule is shifted in a way that makes it hard to fall asleep or wake up when you need to, but you can sleep more easily on a different schedule, you may be experiencing a circadian rhythm disorder. Read more
Parasomnias & Nightmares
Sleep is meant to be a time of restoration. But for some, nighttime can bring confusing or frightening experiences like sleep walking, confusional arousals, and nightmares that disrupt sleep and affect both emotional and physical well-being. Read more
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